Group Swim, Ride, Run http://toughman.forumotion.net/group-swim-ride-run-f1/-t1.htm Fri, 20 Mar 2009 02:14:04 GMT 10 Group Swim, Ride, Run http://i69.servimg.com/u/f69/12/89/93/21/toughm11.jpg http://toughman.forumotion.net/group-swim-ride-run-f1/-t1.htm Toughman Clinics http://toughman.forumotion.net/group-swim-ride-run-f1/toughman-clinics-t16.htm Richard Izzo sign up on the link under training clinics Group Swim, Ride, Run Fri, 20 Mar 2009 02:14:04 GMT http://toughman.forumotion.net/group-swim-ride-run-f1/toughman-clinics-t16.htm#75 http://toughman.forumotion.net/group-swim-ride-run-f1/toughman-clinics-t16.htm Group training http://toughman.forumotion.net/group-swim-ride-run-f1/group-training-t6.htm Richard Izzo
Ride schedule: Tues at 9am, Sat at 8am

Run schedule- Sat: post ride, Sun at 8am

please rsvp me if attending]]> Group Swim, Ride, Run Wed, 27 Aug 2008 13:23:26 GMT http://toughman.forumotion.net/group-swim-ride-run-f1/group-training-t6.htm#6 http://toughman.forumotion.net/group-swim-ride-run-f1/group-training-t6.htm Your first subject http://toughman.forumotion.net/group-swim-ride-run-f1/your-first-subject-t1.htm Admin Take some time to read this information before starting to use the administration of your forum: How to access your administration panel ?In the top menu, click on Log In, a new page is displayed. Fill in the username "admin" and the password you have choosen during your registration. If you have lost or forgot it, click here. Once you are logged in, click on the link "Administration Panel" at the bottom of the page.How to modify your board’s appearance ?You can modify your board’s appearance ... Group Swim, Ride, Run Tue, 26 Aug 2008 23:00:30 GMT http://toughman.forumotion.net/group-swim-ride-run-f1/your-first-subject-t1.htm#1 http://toughman.forumotion.net/group-swim-ride-run-f1/your-first-subject-t1.htm