Swim schedule: Tues 8am, Sat at 7am

Ride schedule: Tues at 9am, Sat at 8am

Run schedule- Sat: post ride, Sun at 8am

please rsvp me if attending

If anyone has an interest in running longer on Sunday, I plan to leave the Croton Point parking lot at 7am, run 1 hour out/back, then do the Toughman course with the gang at 8am. Total run time - 3.0 hours. So that we're back in time for an 8a start, this one is a 7am sharp start time.

At 5:45am it is raining up here but I will head to park anyway to see if anyone wants to wait it out-
Check forum for possible swim tomorrow or monday if you dont come today

I just want to say what a great w/o the group had this morning. It was drizzly at first but a brave 15 people showed for a group swim. I was in a Kayak watching so nobody went off course. James was at the rear with a float in case anybody needed assistance, while Stan swept all swimmers in.

The ride began with a flat but in the end the main group and chase group had a great ride with blue skies peeking through at the end.

Next week Stan K (world record holder and expert swimmer) will offer swim tips for open water swimming before we get in.


Tomorrow aug 31st there will be a run at 8am

Tues sept 2nd we will be doing a swim at 8am, and ride at 9am.

Sat sept 6th we will be doing a swim at 7am followed by a 8am bike.

see you all there!
Rich

For Tuesday, Sept. 2nd I plan on joining the Group Ride at 9am, doing about 30-35 miles than a 1 hour run from the Park.

I will be thinking of you.
This is the flip side of being a teacher...

Group swim at CPP at 7am sat, followed by a group ride for all interested. see you there!

Can anyone join in n the group swim?

Torps,
you are welcome to join in on the Toughman swim as long as you abide by the rules: just go straight
see you sat!
RI

Does anyone want to do the run course in the rain tomorrow? Maybe around 7:30 am? I need to be done by 9:30. Or course, if it's thunder and lightening, maybe not.

Due to inclement weather we will switch days and swim at 7am on sunday followed by a bike or run.

I will be at Croton Point Park at 7:30 tomorrow (Sat. Sept 6) morning unless it is thunder and lightening or a severe, steady downpour. I will run the entire run course with a pace of between 8:30 and 9:00 min/mile (maybe faster if someone is there pushing me to go faster). If you would care to join me, I would love the company.

I have to go to work now, so I won't be checking this tonight. You can call my cell if you want - 718-753-0416.

Good job to all that did the group swim and ride today. The wind made the swim a bit choppy but it was heaven in the protected cove where we will do the swim in 2 weeks, unlike the cross the hudson swim where the current was strong.
Some of you even did another loop on the bike because one was not enough!

Hi. Couldn't make it on Sunday morning, so I'm hoping there's still a Tuesday morning swim. Will ride and run afterwards as well (just not the full distance).
Hope I have company.
Eve

We had a wet bike today- somwhwere about 20m into the ride Eve, myself and 2 racers from LI got pounded by Hurricane winds and rain. I must say the ride was still magnificent.
see you all sat!